Exercises would give you backup
chest line firmer & a more prominent thus making your bust
appear larger.
Pec Press Using three-to five-pound weights,
lie on your back, with knees bent. With your arms outstretched
to each side, slowly bring your arms together, hold for one
second and then slowly lower your arms again.
Butterfly Press
Using two three to five-pound weights, sit on the edge of a
chair with your back straight and arms at your sides. Slowly
raise your arms to the side to shoulder level.
Wall ups Llean slowly toward the wall using
your arm & chest muscles to control your motion until you
have your nose against the wall.
Pectoral Push-Ups Lie face down on the floor
and raise up, as if doing conventional push-ups, but keep your
forearms and elbows on the floor. Hold for thirty seconds. Repeat
five times.
Back to Your Original Position
Repeat this motion 15 times. To increase the effects of this
exercise.
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DISCLAIMER: Information
on this site is provided for informational purposes and is not meant
to substitute for the advice provided by your own physician or other
medical professionals. You should not use the information contained
herein for diagnosing or treating a health problem or disease, or
prescribing any medication. You should read all product packaging
carefully. If you have or suspect that you have a medical problem,
promptly contact your health care provider. Information and statements
regarding dietary supplements have not been evaluated by the Food
and Drug Administration and are not intended to diagnose, treat, cure,
or prevent any disease. Designated trademarks and brands are the property
of their respective owners.
Pec Press Using three-to five-pound weights,
lie on your back, with knees bent. With your arms outstretched
to each side, slowly bring your arms together, hold for one
second and then slowly lower your arms again.
Butterfly Press 
Wall ups Llean slowly toward the wall using
your arm & chest muscles to control your motion until you
have your nose against the wall.
Pectoral Push-Ups Lie face down on the floor
and raise up, as if doing conventional push-ups, but keep your
forearms and elbows on the floor. Hold for thirty seconds. Repeat
five times.
Back to Your Original Position 
•
Beta Glucan
